'Spiritually Fly Yoga Sequence: 3rd chakra flow | Yoga with Faith Hunter  This is a short sequence you can merge into your personal practice to build heat, work your core muscles, tap into your inner power and stimulate the 3rd chakra (sacral chakra).  Subscribe! http://bit.ly/1aHd6p1  Learn more about me and follow:  My personal website: http://www.faithhunter.com/  Instagram Name: @spirituallyfly   Twitter: https://twitter.com/faithhunteryoga  Facebook: https://www.facebook.com/pages/Faith-Hunter-Yoga/113225162028979?ref=ts' 

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