'#garagegym #Triceps #armexercises  Join our team:  https://Trainftw.com   Equipment used in this video: EZ Curl Bar https://www.roguefitness.com/rogue-curl-bar-cerakote?a_aid=61b76c8969c51 Lb rubber change plates https://www.roguefitness.com/rogue-lb-change-plates?a_aid=61b76c8969c51 Rogue dumbbells https://www.roguefitness.com/rogue-dumbbells?a_aid=61b76c8969c51 Rogue Chan Barbell https://www.roguefitness.com/chan-bar-cerakote?a_aid=61b76c8969c51   Check out TrainFTW\'s YouTube channel for over 2000 exercise demonstration videos uploaded weekly. If you are at home in your garage gym or at a big box gym, these videos will assist in getting you moving!' 

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