'Nathan Helberg Founder of ZUU taking us through one of his vertical drills for strength'
'Body weight exercises. PT\'s and coaches wanting to be certified in ZUU Bronze level please click here: https://worldzuu.com'
Tags: home workouts , six pack , intermittent fasting , how to build muscle , how to get fit , body weight exercises , body weight workout , paleo , how to get lean , Body Weight Training
See also: tutorial , weightloss , musculation , Kr , jump rope , how to freeze dry , vi , harvest right , skipping , motivation
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