'This technique has been updated! See the new video here: https://youtu.be/sJDEP6epoz8  These two techniques are offered in a number of CFF bonus exercises. You can practice them here to be sure you are performing them correctly.  Carolyn is 74 in this video!  Learn more at: https://www.carolynsfacialfitness.com/  Shop for facial exercise kits, bonus exercises, and skin care at: https://www.carolynsfacialfitness.com/shop/' 

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