'ZUU founder Nathan Helberg takes us through a short quad workout that will send your metabolism into OVERDRIVE burning unwanted body fat FAST!!  Get through this workout with a 1 min rest then try to do it again!  ZUU is an internationally accredited training system that Nathan developed in Australia and is used by elite sports and armed forces. It won\'t take you long to know that this is the REAL DEAL when it comes to body weight training.  Subscribe to get more workouts and nutritional advice!' 

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