'Iron ZUU is a unique blend of old-school weight training fused with the intense mobility movements of ZUU’s classic HILIT (high-intensity, low-impact training) exercises. Using body-weight in tandem with shifting steel for a safe & effective workout with an added Pump!  Time: 20 minutes Equipment: Light weights or body weight' 

See also: brusttraining , 26 , classic , girls , card , YouTube Capture , plaski brzuch , Posing , Natural , E News

comments