'How to Firm the Jowl With Facial Exercises. Part of the series: Massage Therapy & Spa Treatments. There are many muscles underneath the jowl area that can be toned and strengthened by doing exercises three to five times a week. Find out how to do shoulder and chewing exercises to strengthen the jowl area with help from a licensed massage therapist in this free video on massage therapy.' 

See also: 9 7 16 , Ryan Zuver , mona vale , upper body , skipping rope , aesthetic fitness motivation , athlete , up , vlog , lau

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