'Try this ZUU full body NO EQUIPMENT NEEDED workout in your kitchen!!  This Workout was recorded Live by E-Motions Head coach James April 9th 2020.  All you need is a wall!!   Enjoy!   =============================================================  E-Motion Fitness Hub is a local fitness company dedicated to transforming the physical, mental and emotional wellbeing of people on the south coast.   We do this by providing coaching and education at our local Hub in Poole and Online, where people feel part of a welcoming tribe and community.  Join us inside the most value packed community for fitness - E-Motion Community Facebook Group: https://www.facebook.com/groups/18479...  For more content on fat loss, strength training and body transformations click below:  Facebook Community: https://www.facebook.com/groups/18479... 7-day home workout pass: https://bit.ly/freeweeklockdown Email Subscription: https://bit.ly/emotionemailsubs' 

See also: Physique , �macros , flat stomach , bodybuilding transformation , entrainement , ejercicios para adelgazar , strength , abs , mobility , cours

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