Name: '30-Minute Low-Impact Bodyweight Workout With LIT Method | POPSUGAR FITNESS'
Uploaded: 2023-10-21T19:09:10+00:00
Duration: T31M15S
Description: FitnessBigTube.com - '30-Minute Low-Impact Bodyweight Workout With LIT Method | POPSUGAR FITNESS' - min

'30-Minute Low-Impact Bodyweight Workout With LIT Method | POPSUGAR FITNESS'

Posted Oct 21, 2023

'Join Justin and Taylor Norris, the founders of LIT Method, for this 30-minute cardio workout that will challenge your strength with bodyweight-only moves! You know they\'ll keep you motivated with their signature low-impact moves and constant encouragement. Engage your full body with sets of extenders, squats, mountain climbers, and plenty more cardio thrown in as well. You\'ll get so much out of this effective routine that will have you shouting, \"I\'m unstoppable!\"  Find more from LIT Method on: Instagram: https://www.instagram.com/litmethod/ On-demand: https://www.litmethod.com/lit-classes/  Justin\'s Outfit: Alo Yoga Justin\'s Shoes: APL  Taylor\'s Outfit: Beyond Yoga Taylor\'s Shoes: APL  POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you\'re looking for full-body routines or moves focused on arms, glutes, or core, we\'ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don\'t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check us out on Instagram! https://www.instagram.com/popsugarfitness'

Tags: fitness , no equipment workout , full body workout , work out , 30 minute workout , popsugar fitness , fitness video , workout class , FitSugarTV , class fitsugar

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