'This 90s Theme Walk/Dance Party is SURE to get you in a good mood! PLUS you will burn over 200 CALORIES, all while dancing your booty off.  If working out is something that has become boring or too challenging for you, try something that will put a smile on your face, that doesn\'t even feel like a workout. And keep doing it everyday until you are inspired to try a new type of workout. Its the daily movement that makes us live our best lives.  HOW TO START SEEING RESULTS: (step by step)  1. Discover WHY you want it- have specific strong reasons that have an emotional attachment with them (be honest with yourself)   2. Write it down - this will make it more permanent in your brain and is more likely to happen when you put it on paper  3. Make/find a plan! The plan will help you stay motivated when you feel lazy or unmotivated  

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