'Walking Exercise for Weight Loss // Join me for a 30 minute walking exericse for weight loss workout. This is a low impact workout for anyone looking to jump start their weight loss goals.  This at home workout can be done once or twice to burn more calories. You can also add 3-5 lb weights to increase the intensity.  Remember that this is your workout so if you need to take breaks feel free to.  Consistency is the key to seeing change so be sure to incorporate this workout plus my other workouts for a minimum of 3x a week. If the workout is too challenging take a break and come back or build your way up through the entire workout. You choose your hard.  Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts,  or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.  Have you taken one of my live classes? If not, then join me every Monday at 7 pm EST/ 6 pm CST on Facebook live: https://www.facebook.com/mtmoore23  Click here to subscribe so that you can get more content like this video: https://www.youtube.com/c/Moore2Health?sub_confirmation=1  If you want a longer cooldown, try this workout➡️⏯ https://youtu.be/9wNcfPDrXfg  Record a video or take a picture of you doing the workout and tag me on INSTAGRAM: https://www.instagram.com/moore2health/  For up-to-date info about me, follow me on social media: Instagram: https://www.instagram.com/moore2health/ Facebook: https://www.facebook.com/Moore2Health Pinterest: https://www.pinterest.com/moore2health/  Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.  Some links are affiliate links. If you choose to use my links, I receive a small commission, at no cost to you. Thank you for supporting my channel.  For teaching purposes only!  https://www.youtube.com/watch?v=K4ZdJ_E4N1A' 

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See also: Bodybuilder , ZUMBA , James Grage , exercices , J Rock , athlete , kang , gewicht verlieren , aesthetic , diät

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