'Get your Smart Rope here: http://tangramfactory.com/smartrope/en/ Let\'s go!  Click \'Show More\' for the full workout:  Jump Rope x 50 Mountain Climbers x 20  ACTIVE REST (15 Secs) Jump Rope x 50 High Knees x 20 ACTIVE REST (15 Secs) Jump Rope x 50 Jumping Jacks x 20 ACTIVE REST (15 Secs)  Repeat 3 times   Duration: 10 - 12 minutes   ‘Aim to do something everyday that pushes you forward.’  #simeonpanda #jumprope #fatburn' 

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