'OXIGENO® is a Body & Mind program by Radical Fitness. It is based on Pilates, Yoga and Functional Training with which flexibility, strength and mobility are improved through a series of harmonious and flowing movements intimately connected to breathing.  Through soft and calming music, the body and mind are relaxed to connect with the inner self, reaching a state of peace and serenity. OXIGENO® is a way to a better quality of life.' 

Tags: pilates , yoga , OXIGENO , Taiji , radical fitness , alpha fitness , Home-Based Workout

See also: ku , son , Train , New Year �s Eve , 200 , walking exercise , quemar grasa , John Oliver , muskeln aufbauen , YA

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