'ORDER THIS ROPE HERE: https://invol.co/cl5o6z4 ............................................................................... BUDOL LINKS: MERCH: https://shp.ee/gjiafes ROPE THAT I USE : https://invol.co/cl5o6z4 JUMP ROPE MAT: https://invol.co/cl5eq49                                  https://invol.co/cl5eqrv JUMP ROPE HANDLE WRAP: https://invol.co/cl5eqtf PVC JUMP ROPE: https://invol.co/cl59zrx BEADED JUMP ROPE: https://invol.co/cl5dye4 WEIGHTED JUMP ROPE: https://invol.co/cl5aevw HEAVIER JUMP ROPE: https://invol.co/cl5aesi JUMP MANILA 3.0: https://invol.co/cl5aey4 JUMP ROPE SHOES: https://invol.co/cl5dybp MIC THAT I USE: https://invol.co/cl5dyeh TRIPOD THAT I USE: https://invol.co/cl5dyew   ............................................................................... SOCIAL MEDIA: Connect with me in my Facebook Page: https://www.facebook.com/BrixKnowOh/  JUMP WEAR PH FACEBOOK PAGE: https://www.facebook.com/JUMP-Wear-PH-102330438263775/  JUMP WEAR PH INSTAGRAM PAGE: https://instagram.com/jumpwear_ph?igshid=1bq7ritc0cdfe ............................................................................... ...............................................................................  Rope that i use: https://ropedt.com/discount/Brix10  ...............................................................................  Is this video not enough? check this out! COMPLETE JUMP ROPE GUIDE FOR BEGINNERS: https://youtu.be/JKjTOic40MA ...............................................................................   0:00 INTRO 0:18 SET-UP 1:00 TYPES OF JUMP ROPE 2:14 LENGTH 3:32 MAIN TUTORIAL 8:27 DRILLS  9:38 PROPER BREATHING 10:31 ADDITIONAL TIPS  Music by:  Youtube Audio Library  #HowToJumpRope #JumpManila #JumpingRope #BrixKnowOh @Jump Rope Dudes  @Rush Athletics TV' 

Tags: tagalog , jumping rope , how to jump rope for beginners , jump rope tutorial , pinoy fitness , how to jump rope , brix know oh jump rope , how to skip rope , learn how to jump rope , beginner jump rope tutorial , skip rope tutorial , Easy Jump Rope , learn to jump rope in less than 15 mins , detailed jump rope tutorial , complete jump rope guide , how to jump rope tagalog , how to jump rope in tagalog , jump rope tutorial tagalog , how to jump rope beginner , easy jump rope tutorial

See also: kraft , auf , gyms , And , weights , exercises , mr olympia , Group Fitness , run , fit fam

comments