'What\'s up everyone?! In this video, I sit down with Kevin from 18A Fitness and we talk about how we failed our first Special Operations selections due to injuries. We both trained improperly leading up to our first selections and paid the price.   Kevin will help you guys avoid the mistakes that we made and seriously increase your chances of getting selected the first time around!  To be clear I was injured in RASP Ranger Assessment and Selection Program from a poor train up leading up to selection. That was entirely my fault and honestly, I just got lucky at SFAS. If I had to do it again I would find a professional and do it the right way.  Sign up for 18A Fitness here: https://www.18afitness.com/  Get a copy of my book here! and please leave an Amazon review! https://www.amazon.com/Rising-Above-Childhood-Ultimate-Healing/dp/1544518439/ref=sr_1_1?dchild=1&keywords=rising+above&qid=1629820024&sr=8-1  For SWAG and selection equipment check out our store! https://thefngacademy.com/' 

Tags: operator , military , navy seal , Special Operations , CCT , green beret , SFAS

See also: bodyweight training , work out , yoga , 4 7 20 , life , work , fitness blender , podcast , adelgazar , płaski brzuch

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