'Scott Flint and Martyn Pittar demonstrate correct technique for Lat Pull Down, Hammer Strength Chest Press and Reverse Lunges in this weeks 10 Minute Workout of the Week at Fitness Boxx Mona Vale' 

Tags: fitness , Weight loss , nutrition , Personal Training , strength , crossfit , F45 , Fitness Boxx , Vision PT , Martyn Pittar , Northern Beaches Gym , Scott Flint

See also: abs workout , ses , bikini model , abnehmen , school , gym workout music , tried , Health , Natural , glutes

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