'IDEA World was a great event this year, so many professionals in a great city, perfect weather and amazing energy.  Here is one ride you have to see, coached by Krista Popowych, 2014 IDEA Fitness Instructor of the Year award winner, here is how you can use Spivi to run a team ride.' 

Tags: IDEA World , Krista , spivi , Krista Popowych , Keiser M3i , IDEA 2015

See also: mari , legs workout , eater , tonificar todo el cuerpo , bodyweight training , fitness motivation , News , bas , CrossFit Affiliates , CHRIS

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