'Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/  Use this power cardio walk at home workout to take your fitness to the next level.  This workout has new moves and it\'s quite intense. I planned to do a 45 minute workout but I was interrupted so I made it a 30 minute workout. I hope you\'ll enjoy it and do it several times so you can enjoy its full benefits.  You can even hold light dumbbells to get the most out of this indoor walking workout. Enjoy the power cardio walk at home workout.' 

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See also: so , crossfit , women s workout , mark , walk at home , beginner jump rope workout , sweat , est , Female Fitness Model , Fettverbrennung

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