'JUMP ROPE ANYWHERE ANYTIME  Jump Rope - Great Cardio and Great way to lose weight and get fit!  Jumped for a few minutes -jumping here  the basic jump & jump rope boxer step - this helps to jump for a bit longer than normal - great as  a warm up, cool down or as a cardio on its own! Check out the slow motion toward ends of the video   Enjoy your jump!  #jumprope #skippingrope #khk360 #weightloss #fitnessmotivation #workoutmotivation #enjoyyourjump' 

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