'Fitness Boxx Mona Vale-Weekly Workout 42'

Posted Jun 17, 2023 

'Ryan Mountford and Alyrah Forrest from Fitness Boxx Mona Vale demonstrate how to do Kettlebell Swing, Burpees and Assault Bike, in this week’s Weekly Workout.'

Tags: fitness , nutrition , Personal Training , strength , weightloss , crossfit , kettlebell swing , 10 minute workout , burpee , group training , Weekly Workout , F45 , mona vale , Fitness Boxx , Fitness Boxx Mona Vale , Vision PT , Assualt Bike

See also: ind , shar , smukłe ciało , F45 , full body hiit. , �inspirational � , lose , lose weight , glute workout , nu

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