'This workout is designed to challenge your core! Combine simple exercises like lunges, bridges, and planks but do them on a longboard or skateboard to enhance the workout and create a beautiful and fit body! Lose weight, tone up, and get fit with us everyday!  Email: Soulpumpfitness@gmail.com Website: Www.Soulpumpfitness.com Facebook: https://www.facebook.com/yahelfitness/' 

Tags: skating , longboard , longboarding , skatergirl , skateboard workout , workout on skateboard , exercises on skateboard , get fit with skateboard , longboard workout , plank on skateboard , pike on skateboard , lunge on skateboard

See also: latinos , lycra , light , fitness tips , big ramy , tabata music , �exercise , sup , curvy hips , exerc

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