'Urijah Faber of Team Alpha Male, and Wrestling Coach, Lance Palmer, talk to Cobra-Source about upcoming bouts for the West Coast Fighting Championships 13, at the Ultimate Fitness gym in Sacramento, CA.' 

Tags: MMA , Mixed Martial Arts , Martial Arts (Sport) , wrestling (sport) , ultimate fitness , Combat (TV Genre) , Lance Palmer , Urijah Faber , Josh Emmett , Urijah Faber (Martial Artist) , WFC 13 , West Coast Fighting Championships , Cobra-Source , Anthony Souza , Matt Wagy

See also: fitness motivation , James Grage , jumping rope , tabata , sexy , mas , mann , fitness girl , nu , muscular

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