'1st video/ workout is 100 5 pump burpees.  For a grand total of 100 burpees and 500 pushups. Lets get busy!  follow me on Instagram https://www.instagram.com/go_dj88/' 

See also: Athlean X , how to , � �블랑tv , jump rope tricks , san , maigrir , strength training , squat , jak schudnac , bow

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