'About this channel: Alexandre Folacci,  ⚫️ World Class Athlete ⚫️ Expert Personal Trainer  ⚫️ CEO & Founder of RAPIDE Fitness Equipment & Apparel  Find on our Youtube channel, workout videos to do at home or at the gym! Subscribe to know how to relieve your back and shoulder pain, get a nice 6 packs, improve your strength, your speed, and much more!  For Fitness Equipment & Apparel, visit our store:  

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