'Workout During Fever! Good or Bad? ------------------ Simple Nutrition when you get fever:- - Plain Dal & Roti and Sabji & Roti - Plain Kitchdi or Soup - 2 Glass of warm Milk a day ( Goat Milk or Cow Milk) - 2 Times fruits a day   (1 Apple or Pear)   (1 Kiwi or Orange) - 1 Glass Pomegranate Juice or Mixed Fruit juice - 250ml Water in every 2 hours' 

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