'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness  Watch More: http://www.youtube.com/ehowfitness  You don\'t have to do pullup after pull-up to achieve much the same effect. Find out about alternative exercises to pull-ups with help from a professional athlete, fitness expert, author, model, and actor in this free video clip.  Expert: casey printers Filmmaker: John Palacio  Series Description: Working out is something that you\'ll get better at over time, as long as you\'re following a few basic rules and keeping a few important things in mind. Get fitness tips that you can start using immediately with help from a professional athlete, fitness expert, author, model, and actor in this free video series.' 

Tags: fitness tips , Pullups , lower chest exercises , leg squats , alternative exercises , single leg squat progression , high rep shoulder press , single leg curl , quad machine

See also: vientre plano , Athlean X , �burn , szczupłe nogi , fitness equipment , tipps , fat � , stre , interval training , tonificar todo el cuerpo

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