'GREATER LAFAYETTE COMMERCE ANNOUNCES THEIR SMALL BUSINESS OF THE MONTH FOR JULY. STAR CITY’S DAVE NORTH TAKES US TO ORANGE THEORY FITNESS.  IF A SOLITARY WORKOUT DOESN’T WORK FOR YOU, YOU MIGHT CONSIDER A SESSION AT ORANGE THEORY FITNESS WHERE SOLO WORKOUTS DON’T WORK OUT.  AMANDA LUCAS SAYS: “We only do classes. There is no option to just come in and work out. So, its good because that means a professional is making sure youre doing it efficiently and effectively and without hurting yourself.” :12  ORANGE THEORY IS A HEART RATE BASED TOTAL BODY WORKOUT THAT WILL GUIDE THE USER THROUGH FIVE DIFFERENT HEART RATE ZONES.  AMANDA LUCAS SAYS: “Once you hit 84% your heart rate is what we call in the orange zone. And that is when you burn more calories. You start building cardio health. And so our goal is to keep people in that for 12 to 20 minutes and that is proven to help you burn calories for 48 hours after you leave.” :20  THE COMPANY WAS FOUNDED ABOUT TEN YEARS AGO AND NOW HAS HUNDREDS OF LOCATIONS AROUND THE WORLD. THE WEST LAFAYETTE LOCATION OPENED IN 2018. LUCAS SAYS SHE HONORED TO BE CHOSEN SMALL BUSINESS OF THE MONTH IN JUST 3 YEARS.  AMANDA LUCAS SAYS: “Well, its pretty good considering we’re coming out of a global pandemic in that three years and you know, fitness has took a hit. But I do think people realize now how important your health is and taking care of the only body we’re given.” :16  ORANGE THEORY FITNESS IS OPEN 7 DAYS A WEEK IN THEIR SAGAMORE PARK CENTER LOCATION IN WEST LAFAYETTE. THE SMALL BUSINESS OF THE MONTH PROGRAM IS DESIGNED TO RECOGNIZE THE DEDICATION, INNOVATION, AND ENTREPENEURIAL SPIRIT DISPLAYED BY BUSINESSES IN THE GREATER LAFAYETTE AREA. TO NOMINATE A SMAL BUSINESS VISIT GREATER LAFAYETTE COMMERCE DOT COM. DAVE NORTH, STAR CITY NEWS, WEST LAFAYETTE.' 

Tags: orange theory fitness , STAR CITY NEWS , DAVE NORTH , GREATER LAFAYETTE COMMERCE , SMALL BUSINESS OF THE MONTH , AMANDA LUCAS

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