'Fiziksel yetkinlik en üst seviyede yeniden tanımlanıyor.  Battle Rope Muscle-up Swimming Jump Rope Agility Drills Dragon Flag Deadlift Handstand Push-up Skin-the-Cat Tire Flips' 

See also: videos , Testosteron , hot , 21 , 18 , tabata 30 , muscle gain , avant , chor , cours

comments