'Hey, jumpers!   Ready to learn how to jump rope?   Welcome to Day Four of our jump rope beginner series. By the end of this series, you’ll be jumping like a pro!   Need to master the basics of jump rope form? Check out this video  

Tags: jump rope , jump rope training , crossrope , best jump rope , heavy jump ropes , weighted jump ropes , crossrope jump ropes , best heavy rope , #crossrope , jump rope tips

See also: cours , 06 , walking , The rock , weekly , brandon , powerlifting , guru mann fitness , cosm , UTAU

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