'To lose weight is to exercise more! Halve every meal!！  It\'s like you\'re a car, food is gas! The car doesn\'t drive very often. It\'s full of petrol every day! Of course it will be fat!   I don\'t want to fall! So I want to change! I know I am not very strong now! But I\'m trying to change!   Don\'t laugh at or despise people who are struggling!   Everyone\'s heart is like a bomb! If it explodes! It\'s powerful' 

See also: speedo , jump rope workout beginner , jane , first capital gym , est , ab workout , Mobilit , brust training , C mon , personal trainer

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