'Team up with Cora to build strength and master your foundational lifts. Across the 7 weeks you will be sent workout tutorials teaching you the art of Squats, Deadlifts and other principle exercises to build strength. Sign up to the Speedo 7 at speedofitness.club/challenge.' 

Tags: fitness , squat , deadlift , bondi , bondi beach

See also: Show , dieta , Stella , haskell , Ryan Zuver , weight lifting , popsugar fitness , antrenman , strength training , Stan

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