'#trampoline #booty #glutes #rebounder #sculpt   Here are BOOTY exercises you can do anytime, anywhere! These workouts were designed for you to do at home with minimal to no equipment. You can add these exercises in to your workouts or perform them for :30 each, repeat for 3-4 rounds! I give modifications and suggestions for more challenging options along the way so just follow along. *Using a Trampoline or a Rebounder for that added challenge on an unstable surface is optional!!   MUSIC by Epidemic Sound https://www.epidemicsound.com  Enjoy! Leave comments, suggestions, questions and requests for me. Thanks for joining in on this journey. Please SUBSCRIBE and turn your NOTIFICATIONS ON- click the bell so you don\'t miss a workout/new video or post!! Thank you so much! Happy workout!  This video is not sponsored | JumpSport Fitness Trampoline is an affiliate link: https://shareasale.com/r.cfm?b=1384495&u=2366002&m=68324&urllink=&afftrack=  | This video is not sponsored | #FableticsPartner #MyFabletics #MoveinFabletics  **************** FABLETICS DEALS: Use my Link to shop 50% off of every single item & Any 2 bottoms for $24 right now when you become a VIP plus Free Shipping - USE MY LINK BELOW!!!):  http://bit.ly/BriaBiggsxFL  JANUARY OUTFIT DEETS: Kat Half Zip Pullover •cropped style with a relaxed fit Kinsley seamless bralette  Lucy seamless lounge legging   www.fabletics.com/moveinfabletics ****************  Location: BarreWorks Studio Redondo Beach, CA https://barreworksstudio.com/redondo  HERE IS A WARM UP OPTION: https://youtu.be/C2OEc-eMIas  --AND--  5 MIN. STRETCH: https://youtu.be/opMN8KnrwSs  --THEN--  Try my other Trampoline Workouts: ---------- https://www.youtube.com/playlist?list=PLefjEY3Y7joUPiipoI89-wEVErUuJUkMY  --OR--  Try my Full Body Workouts:  ---------- https://www.youtube.com/playlist?list=PLefjEY3Y7joVfTqd4i2jmvKzKBVUwf5_L   Social Media: ----------------------- Instagram: https://www.instagram.com/lovebribree/   ----------------------- Facebook: https://www.facebook.com/bria.biggs   ----------------------- My Website: https://www.briabiggs.com    Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety are most important. To avoid any injury or harm, you need to check with your healthcare provider/ consult with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Seek a fitness professional to give you advice on your exercise form (I am available as a Certified Personal Trainer and Fitness Nutrition Specialist- email me [email protected] serious inquiries only please) I, Bria Biggs, will not be responsible or liable for any injury or harm you sustain as a result of this video. THIS VIDEO IS FOR EDUCATIONAL & ENTERTAINMENT  PURPOSES ONLY.  AVOID THIS WORKOUT IF YOU HAVE ANY KNEE, ANKLE OR SPINE INJURIES.  PLEASE TAKE BREAKS AT ANY TIME.' 

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See also: strength , conditioning , crossrope jump ropes , conchita , masa musculara , capital , fitness news , Ryan Zuver , ful , squats

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