'James, Vaughan and Dozza [Paul Doran Jones]  undertake some functional fitness circuits whilst on holiday in Marbella.  Click the link here to read blog http://www.jameshaskell.com/blog/fitness/holidays-are-meant-to-be-for-resting-or-are-they     The venue is the outside area of Nick Mitchell\'s Ultimate Performance Gym [UP] in Marbella.  James and pals demonstrate all the exercises and put them selves through the paces.   James has written-up an exercise session to accompany the video, which is available free for you and a few friends to download and  perform.  Click the link here http://www.jameshaskell.com/blog/fitness/holidays-are-meant-to-be-for-resting-or-are-they    James is also really proud to announce the launch of his first EBook – “An introduction to Rugby fitness” It\'s 100 pages of the latest info on • Training • Nutrition • Rugby specific training • Rugby skills • Supplements  If you want to find out more about fitness and nutrition then please visit www.jameshaskell.com or go straight to the EBook page;  http://www.jameshaskell.com/products/training-ebooks  Change your lifestyle here: http://www.jameshaskell.com  Subscribe to JHTV: http://bit.ly/19x45gT Website: http://www.jameshaskell.com/  Twitter: https://twitter.com/jameshaskellhf Instagram: https://instagram.com/jameshaskellhf/' 

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