'Watch Vintage Fitness personal trainers, John and Kristy, discuss the proper way to muscle test all of the major joints for older adults.  This was a training session held in Toronto on March 2nd, 2019.' 

Tags: personal training assessments , testing muscle strength for older adults , personal training for seniors , vintage fitness assessments

See also: eat clean , trening , kal , light , Every Damn Day Fitness , alp , gym workout music , hiit training , powerlifting , YouTube Capture

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