'Rotating Ab Planks is a great exercise to workout your abs, core, and the side of your stomach. This exercise will help get your core strong and your waist nice and tight. Try all three different variations. Do them for as many as you can in good form. Model Carol Seleme.' 

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See also: bur , low , macros , antren , core , conditioning , mark wahlberg workout , espn , ful , power

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