'Originally published on: Feb 19, 2009  CrossFit - (http://crossfit.com)  The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™' 

Tags: exercise , movement , crossfit , functional fitness , classics , 2009 , Affiliates , The CrossFit Games , The CrossFit Journal , zone , forging elite fitness , The Sport of Fitness , CrossFit Affiliates , Pat Sherwood , For Review , Zone Chronicles , CFJ Preview

See also: arm workout , Ifbb pro , ku , 21 , howto , jak schudnac , so , flexing , tabata music , halt

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