'Join our free 30 day challenge: http://www.crossrope.com/jumprope-challenge Shop Ropes: http://www.crossrope.com/yt Subscribe to Crossrope: http://www.crossrope.com/subscribe  ========================================­==========  Want to Get In The Best Shape of Your Life?  We invite you to come join us in our fun and effective 30 day jump rope fitness challenge.   You\'ll get 30 days of workouts, tons of helpful resources, and you\'ll get access to fast-growing online jump rope community with over 30,000 members.  Come discover why everyone is talking about us:  http://www.crossrope.com/jumprope-challenge  We\'ll see you on the inside!  ===================================================  How to Count Your Jump Rope Reps  Today we\'re showing you how to count your jump rope repetitions.   Many jump rope workouts required having some sets where there\'s a certain number of repetitions associated.  And you need to know how to count them quickly as you go.  In this video, Dave Hunt will provide you with a few helpful tips and tricks to help you more effectively count your jump rope reps so that you don\'t lose count.  If you have your own counting technique, please let us know in the comments!  ========================================­==========  Find Crossrope here:  ▶️ OUR SITE http://www.crossrope.com/yt  ▶️ OUR CHALLENGE http://www.crossrope.com/jump-rope-challenge  ▶️ OUR APP http://blog.crossrope.com/app/  ▶️ INSTAGRAM http://www.instagram.com/crossropejum...  ▶️ FACEBOOK http://www.facebook.com/crossrope' 

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