'Pendulum Squat demonstrated by ABC Trainer Emilia Sainato   IG:@strongerwithemilia  This Machine was designed to capture all the muscle stimulation of a free weight squat while minimizing the dangers and risks associated with this movement Weight can be loaded on the top,bottom or both.   This Machine is an ABC Exclusive, no other gym in the area has an equipment selection like ours.  Come check out our freshly renovated facility packed to the brim with hand selected and custom built equipment!' 

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See also: Affiliates , crossrope , jump rope weight loss , ow , 14 , rutina de cardio , hit , split , body transformation , push

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