'www.visionfitnessofpa.com ...Home of Garage Ink Powerlifting. Dave Kafes drove up from Baltimore, MD to hit it hard in the squats. Here we made a small adjustment to his belt setting. He was able to hit a 17 pound PR even w/o knee wraps!!!! Dave is getting ready for the USAPL MD States on Dec. 19th. A little deeper w/ a side call and he is there...w/ wraps I think 455-475 is possible.   Dave used to carry his belt much higher, which forced a regurgetation effect. He was constantly dealing w/ vomitting. A re-positioning of his belt a tad bit lower cured the issue and allowing him to handle more weight.' 

Tags: free , Garage , squat , powerlifting , Dave , drug , proper , belt , ink , position , pounds , USAPL , 435 , Kafes

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