'ABC DRILL EXERCISES for all sports and specially for 1600 meter IN HINDI ||ABC EXERCISE || ||ARMY||'

Posted Jan 29, 2022 

'guys, ABC exercise helps in building speed in running by improving co-ordination between hands and legs.  It makes the running action smoother and improves the steps.  It is for all runners who even do casual running and not only for professionals or army aspirants. FOR PERSONAL WORKOUT PLANS MESSAGE ME ON INSTAGRAM  www.instagram.com/akash8398 #army #1600 #police #sports #athletes #running #speed   Jo spirit ye inko full abc vala video ye vo Daly Karna ye   dost ye 5 exercises  long running vale bande warmp ke bad daly Karna ye   Contact online training 6355301209 results Guaranteed  thanks for watching'

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