'Do you feel overwhelmed at the thought of having to track macros or plan out your meals? In today\'s video I am sharing with you my favorite tips for tracking, some MyFitness Pal app tips, and overall strategy for how I plan my meals/macros in less than 10 minutes a day. Please note that the \"macro cheat sheets\" are blurred, as these are reserved for paying clients of my program that I coach.   If you liked this video and would like MORE information and guidance from me, I would love for you to join me as a new client! I coach my clients in Intermittent Fasting, Macro Tracking, & Carb Cycling. I also share how to strategically pair your nutrition with exercise for maximum results. Your round with me includes meal plans, recipes, digital on demand exercise library with certified personal trainers, and a one on one relationship with me to guide you through the process.  We eat REAL whole foods, no shakes, pills, or wraps to buy. Just plain basic food. With your favorite treats allowed! :)   To get started, visit my website for more information: http://www.tinaschoenfeldt.com/fasterway  Connect with me on social!  IG/TikTok: @tinaschoenfeldt Pinterest/Facebook: @tinaschoenfeldtlifestyle' 

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See also: bodybuilding , phil heath , strength , burn fat , Bikini workout , before and after , lasti , home workouts , SPORT , Que

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