'Most people are familiar water aerobics.  But what happen when you raise the level of intensity five-fold?  At the local senior center?  Starlene Stringer talked with instructor Trent Alexander and some of the participants to find out.  This story first aired in Parkscape, our quarterly show for the Parks and Recreation Department.' 

Tags: fitness , exercise , seniors , Aerobics , Water

See also: guru , sexy thighs , Group Fitness , abdomen , beslenme , female motivation , �hiit , 26 , chris bumstead , abdos

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