'➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE \"DOTHETHING\" To Save 10% ►  http://www.crossrope.com/jumpropedudes120  ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90  SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1  Workout   30 seconds - 1lb - regular, boxer, criss cross 30 seconds - 2lb - reg, side/side, front/back 30 seconds - 1lb - regular, boxer, criss cross 30 seconds - 2lb - reg, side/side, front/back 30 seconds - 1lb - regular, boxer, criss cross 30 seconds - 2lb - reg, side/side, front/back 30 seconds - 1lb - regular, boxer, criss cross 30 seconds - 2lb - reg, side/side, front/back (10 second between sets) (1 minute between circuits) Repeat 5x  TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST  Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code  \"COMM-JUMPRP\") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY ► https://spoti.fi/2E49CGn BRANDON\'S YT CHANNEL ► http://bit.ly/BrandonYT DAN\'S YT CHANNEL ► http://bit.ly/YTDaniel  Music: http://share.epidemicsound.com/pzM8d' 

Tags: jump rope , FAT LOSS WORKOUT , skipping rope workout , jump rope workout for weight loss , jump rope dudes , jump rope workout for fat loss , skipping rope workout for fat loss , fat loss jump rope workout , jump rope workout fat loss , fat loss jump rope workout follow along , jump rope cardio workout for weight loss , jump rope cardio workout for fat loss , fat loss cardio workout with a jump rope , fat loss jump rope routine , jump rope for faat loss routine , fat loss skipping rope workout

See also: curvy hips , squats , workout � , Zuzana , gym music , szczupłe ciało , T Pain , rai , england , fitness romania

comments