'What is P.A.P?'

Posted Dec 15, 2021

'What is P.A.P? (Post Activation Potentiation)' 

Tags: tips , fitness , Workout , pap , performance , video , YouTube , education , athlete , fit , AUSTRALIA , Sydney , Knowledge , Google , teach , tip , ask , Educate , Matt , bondi , enhance , receive , bondibeach , sfc , FitTip

See also: strong , jump rope , lose fat , squat , pullup , ind , cardio en casa , warm up , Bench , dancing

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