'My Body Transformation with an Online Fitness Coach (BEFORE and AFTER) | Ayn Bernos'

'Is getting an online fitness coach worth it? Let me break down my experience with Coach Sandro Roman for you!   TIMESTAMPS: 01:00 - Why did I get an online fitness coach? 01:50 - Meet my coach 02:15 - Before 02:35 - What is the time commitment like? 04:40 - What equipment do I need to start? 05:24 - What do I eat? + Diet restrictions 08:08 - How much is the program? 09:00 - What is the process like? How to start? 13:00 - The RESULTS! 15:14 - Final thoughts - do I recommend it?  Follow Coach Sandro: http://www.instagram.com/sandroroman  ↠ Connect with me! ↞ Instagram: http://www.instagram.com/aynbernos Facebook: http://www.facebook.com/aynbernosdotnet TikTok: http://www.tiktok.com/@aynbernos http://www.tiktok.com/@aynperotagalog  ↠ Shop Morena the Label ↞ PH: http://ideologie.studio/morenathelabel Instagram: http://instagram.com/morenathelabel/   ↠ Camp Confidence the Podcast ↞ Spotify: https://open.spotify.com/show/4KCQ2T4OyU FB Group: https://www.facebook.com/groups/campconfidence  ↠ Blog ↞ Read my work: http://www.sunkissedsomewhere.com  ↠ Work with me ↞ [email protected]' 

Tags: fitness , Workout , personal trainer , get abs , body transformation , how to lose weight , weightloss , philippines , fat to fit , before and after , body transformation before after , body transformation fat to fit , online fitness coach , weightloss journey , ayn bernos , body transformation personal trainer , body transformation online fitness coach , diy workout

See also: bodyweight workout , Kraftsport , jump rope for beginners , kids , Orangetheory , mann , zdrowe ciało , arms , full body hiit. , street workout

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