'Find your space and join Declan for a fun 15-minute Zumba Gold dance session.   Central YMCA is committed to supporting our members, volunteers, staff and the wider community during these challenging times. If you are in a position to – and would like to – support our ongoing charitable work, you can make a one-off or monthly donation on our donations page, any support would be gratefully received.  Donate here: www.ymca.co.uk/donate Read more about our impact here: www.ymca.co.uk/impact Central YMCA Club – London: www.ymcaclub.co.uk  Disclaimer: This channel offers health, fitness and nutritional information and is designed for guidance and educational purposes only.   You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.  If you have any concerns or questions about your health or the suitability of this/or any of the workouts on this channel, you should always consult with your doctor or other healthcare professionals.' 

Tags: ZUMBA , exercises for seniors , workouts for seniors , exercises for older adults , workouts for older adults , central ymca , central ymca club , workouts for 50 + , workouts for 50 year old males , workouts for 50 year old females

See also: fat , moto , Be Fit , Bikini workout , ic , adelgazar , athl , ćwiczenia w domu , vlog , gel

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