'Hey guys! This week we decided to do the ABC acro/ gymnastics challenge but this time with a twist. We can only do contortion tricks. Sooooo.... some really bendy moves! ENJOY and spread happiness always.   SOCIALS:  INSTAGRAM: @rybkatwinsofficial  FACEBOOK: The Rybka Twins  MUSICALLY: @rybkatwinsofficial' 

Tags: challenge , The , Gymnastics , Cheerleading , twins , flexible , contortion , self taught , how to become flexible , gymnastics challenge , contortion training , Rybka , abc gymnastics challenge , acro challenges , circus tricks , bendy moves , how to become a contortionist , contortion exercises

See also: alt , sec , Muscle Girl , Guru Mann , get fit , video , best workouts ever , Weight loss , K fe , back

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