'A 15 Minute home workout you can do with little space and no equipment. Great to do as a break from work or to keep the fitness levels going.  To find out more about Victory Fitness Beach visit www.victoryfitnessbeach.com' 

Tags: cardio , no equipment , exercise , workout video , hiit , short workout , body weight exercises , 15 minute workout , exercise video , greece , stay home , isolation workout , kOS , kos island , victory fitness beach , gilly gwilliams , lunch break workout , keeo moving , limited space , english workout video

See also: E News , tabata songs , News , warm up , kilo verme , studio , ejercicios para adelgazar , toning , Quarant , vi

comments