'I\'m really excited to announce the partnership between JHHF and Reading University. I\'m really keen to share some of the JHHF mentality.  Everything I do is born out of my personal mentality that health and fitness does not need to be complicated. It\'s not rocket science. It needs to be clear and simple and actually a large portion of it is common sense. I firmly believe nutrition and diet are 70% of everything we do; training making-up the remaining 30%. Everything I do, I do with this thought firmly in mind.  My tag lines are, preparation, simplicity, hard work and dedication, if you have these you can make the changes you want.  I have sponsored Reading with their kit, some training sessions and my pre-trainer and fat burner Hades, which the guys will be using before training sessions and matches to help give them an energy lift and focus. I grew up in the Berkshire area, so I\'m really keen to help my local university; they have a number of exciting players, and some quality coaching so I\'m looking forward to supporting them this season.  I\'ll also be taking them through some functional fitness madness, so make sure you are subscribed to the channel to keep up with it all.  James is also really proud to announce the launch of his first Ebook – “An introduction to Rugby fitness” It\'s 100 pages of the latest info on  • Training • Nutrition • Rugby specific training • Rugby skills • Supplements  If you want to find out more about fitness and nutrition then please visit www.jameshaskell.com or go straight to the EBook page;  http://www.jameshaskell.com/products/training-ebooks  Change your lifestyle here: http://www.jameshaskell.com  Watch more videos at the channel - Http://www.youtube.com/thejameshaskell   Subscribe to James Haskell TV: http://bit.ly/19x45gT  Website: http://www.jameshaskell.com Twitter: @jameshaskellhf  https://twitter.com/JamesHaskellHF Instagram: @jameshaskellhf  https://instagram.com/jameshaskellhf/ Facebook: https://www.facebook.com/jameshaskellbodyfire Pinterest: http://www.pinterest.com/BodyFire/' 

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