'➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE \"DOTHETHING\" To Save 10% ►  http://www.crossrope.com/jumpropedudes113   ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90  SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1  How to Skip Rope To Get Taller  As you\'ll learn in the video - jumping rope alone will not bone your bones stretch, but it can be very beneficial for improving posture and thus making you appear taller. On average when people if issues with their posture and improve them they can expect to see a 1-2 inch increase in their height. This is of course in combination with exercises and stretches that improve posture and muscular deficiencies.   Elliot Hulse has a great video that goes more in depth and gets more technical when describing the exercises that can improve your height: https://www.youtube.com/watch?v=hXFzPvkH7OQ  TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST  Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code  \"COMM-JUMPRP\") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY ► https://spoti.fi/2E49CGn BRANDON\'S YT CHANNEL ► http://bit.ly/BrandonYT DAN\'S YT CHANNEL ► http://bit.ly/YTDaniel  Music: http://share.epidemicsound.com/pzM8d' 

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